Episode 022: The 5 Most Common Limiting Beliefs My Students Have and What To Say Instead

Crockpot Coconut Basil Chicken | Clean Eating Slow Cooker Recipe

Crockpot Coconut Basil Chicken

I made this last week for my parents when they were watching our kiddos on Date Night, but never got around to snapping a photo of it. My husband tried one bite on the way out the door and was impressed, so we finally got around to making it again tonight. I love this recipe […]

Healthy Buffalo Chicken Casserole | 21 Day Fix & Clean Eating Recipe

Buffalo Chicken Casserole

This was a huge hit with myself and my husband, but a little too spicy for the kids. Also, it made me realize how much more work it is to make a dinner like this after making Crockpot recipes for the past few weeks (haha!) but it was worth it and so delicious! My husband and […]

Crockpot Chicken Stroganoff | Healthy Crockpot Recipes

Healthy Crockpot Chicken Stroganoff

After our free 5 Day Crockpot Group finished, I was feeling motivated to try and find some more health, delicious recipes. For December I will almost definitely run 5 NEW crockpot recipes and this will probably be there in the list! This recipe was, once again, SUPER easy! Took about 5 minutes of prep work in […]

Clean Eating Crockpot Group, Round #2 Starts Up on November 9th!

Free 5 Day Clean Eating Crockpot Group

I am SO excited to announce this FREE Clean Eating Crockpot Group starting up on November 9th! Our first group was SO popular (We had over 1900 participants!!) so we are running it AGAIN this month! What You Get! A Budget Friendly Grocery List 5 Delicious & Healthy Crock Pot Recipes 5 Clean & Healthy Sides […]

Crockpot Maple Pumpkin Pulled Pork | 21 Day Fix Recipes

Day #5 of our Free Crockpot Clean Eating Challenge, and today was this great fall recipe, Maple Pumpkin Pulled Pork. I’m not going to lie, when I first mixed it up and stuck it in the crockpot,  was feeling a little skeptical on how this might turn out. Even once it was fully cooked several […]

Poached White Wine Crockpot Salmon | 21 Day Fix Recipes

Another delicious and super easy dinner tonight! I am on Day #3 of our Free Crockpot Clean Eating Challenge, and this Salmon was so flavorful and very moist, and prep time was the lowest of every meal we have made yet this week, it took MAYBE 5 minutes to prep! The kids loved this too! For a […]

Speaking at Boston Super Saturday on Oct 17th, 2015 (VIDEO)

I was so honored to be asked to share my business transformation story over the past 15 months as a coach! In this video, I talk about my WHY, how  stay motivated during the difficult times, and the importance of belief and really KNOWING where you are heading!

Spicy Crockpot Southwest Shredded Chicken Tacos | 21 Day Fix Recipes

southwest_shredded_chicken_tacos

  Today was Day #2 of our Clean Eating Crockpot Recipe, and these spicy southwest shredded chicken tacos were ah-mazing! I thought they were going to be a little too soupy, but the liquid kept the chicken really moist and when serving with a slotted spoon the tacos stayed almost entirely liquid free.  I used […]

Crockpot Sweet Potato & Cinnamon Apple Chicken | 21 Day Fix Recipes

Wow guys!!! Our free crockpot group started up today and this meal was delicious! It was my first time making it. I was a little hesitant on how it would turn out with the onion and the apple cider vinegar but it was SO delicious! Even my 3 year old and 1 year old loved […]

Paying Off our Credit Card Balance of $7,007.59 with Team Beachbody

WELL…….WE did it!!! I’m not gonna lie…..today has been nothing short of an EMOTIONAL ROLLER COASTER! We hit a HUGE milestone for our family today that I had been working SO hard to achieve every day for the past 15 months! It feels so surreal and what a weight off of our chests! 15 months […]

Free 5 Day Clean Eating Crockpot Group Starts 10/16!

Free 5 Day Crockpot Clean Eating Group

I am SO excited to announce this FREE Clean Eating Crockpot Group starting up on October 16th! What You Get! A Budget Friendly Grocery List 5 Delicious & Healthy Crock Pot Recipes 5 Clean & Healthy Sides Clean Eating Tips & Tricks Access to our FREE Facebook Group for Accountability, Tips & Motivation! Get the eBook […]

Healthy Banana Oat Pancakes | Fixate Recipes | Pancakes for Dinner!

Fixate Banana Oat Pancakes

Oh, MAN! I LOVE pancakes. But; of course they are usually loaded with butter and white flour and leave me feeling full and blahhh. Well, a few nights ago we were running low on groceries in the house and the kids were all up in my face for dinner. I started panicking, thinking what can I […]

Those Little Daily Decisions Add Up Over Time

Remember this – it’s the little daily decisions that you choose to do or choose not to do, that compound over time. You don’t see changes happening right away, it takes time and then all of a sudden things in your life either start improving or declining. It’s EASY to make the right choices each […]

Eggs in a Basket with Avocado and Tomato | Clean Eating Recipes

eggs in a basket with avocado and tomato

So simple, yet so delicious! The Avocado and Tomato really pull an otherwise simple concept together. Take two slices of whole grain or sprouted toast and pull out the center. Use 1/4 tsp olive oil in a frying pan and turn heat to medium. Place hollowed toast in pan and put an egg in each […]