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Blog Sort & Filter

Sort blog by :

  • Popularity
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Filter blog category :

  • All Categories
  • coaching
  • deals
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  • motivation
  • products
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Core De Force Day #2 Review – Dynamic Strength Review

Core De Force Day #2 Review – Dynamic Strength Review

Core De Force – Dynamic Strength – Details Trainers: Joel Freeman and Jericho McMathews Dynamic Strength Duration: About 45 minutes. This one is a little longer, with 12 rounds! Dynamic Strength Goals: This workout is … Continue reading

Filed under : Fitness , products
Author : Kathi
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Core De Force, MMA Program – Progress & Result Pictures from the Test Group!

Core De Force, MMA Program – Progress & Result Pictures from the Test Group!

I have a tendency to say this with most program releases, but I am REALLY excited about Core De Force, the new mixed-martial arts (MMA) workout program coming out on … Continue reading

Filed under : Fitness
Author : Kathi
Comment Number : No Comment Yet
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