Fitness
Kathi

Core De Force Day #1 Review: MMA Speed

Core De Force – MMA Speed – Details Trainers: Joel Freeman and Jericho McMathews MMA Speed Duration: About 27 minutes. This is is a quick workout! MMA Speed Goals: This is the fundamental workout from

Continue Reading »
Have questions or want to reach out?
SUBSCRIBE
Recipes, Free Groups, and Mom tips in your Inbox!
FOLLOW ME ON FACEBOOK!

© KATHI REUTER, INC. 2014 - 2020