HIGH-INTENSITY KICKBOXING AND INTERVAL TRAINING.
If you want to get amazing results—and have crazy fun doing it—then you’ll love TurboFire®, Chalene Johnson’s intense 90-day cardio program. TurboFire combines motivating music with athletic kickboxing moves that will awaken your inner athlete and help you burn up to 9x more fat and calories than with traditional cardio, so you can finally shed those extra pounds.
TurboFire is all about heart-pumping beats, the energy from the class, and the High Intensity Interval Training (HIIT) Fire Drills. You’ll work out at your max for up to 1-minute intervals with short periods of rest to ignite your metabolism. As your body replenishes tired muscles with oxygen, it creates the AfterBurn Effect, which means you can keep burning calories for hours after your workout is over. Just 4 minutes of HIIT can be more effective than 30 to 45 minutes on a treadmill.
What You Get
Chalene Johnson’s TurboFire includes 12 workouts on 5 DVDs that range from 10 minutes to 55 minutes. The number in each title designates the class length.
FIRE STARTER CLASS
Master the TurboFire moves as Chalene breaks them down for you at a slower pace, so you can be ready for the HIIT classes.
LOW HIITs: LOW HIIT 20, LOW HIIT 25 CLASSES
Don’t let the “low” (as in low impact) fool you—these high-intensity workouts ignite the AfterBurn Effect to help you keep burning calories.
FIRE HIITs: FIRE 30, FIRE 40, FIRE 45, FIRE 55 CLASSES
Actively recover from the HIIT classes while melting away the fat with these longer cardio classes, which still include the HIITs you love, created by Chalene.
EXTREME HIITs: HIIT 15, HIIT 20, HIIT 25 CLASSES
Give your max for up to 1-minute intervals during these classes, and you can burn calories for up to 24 hours AFTER your workout’s over!
STRETCH 10 CLASS
Increase your flexibility, reduce soreness, and lengthen your hardworking muscles by warming down after your HIIT and Fire classes.
Plus you get these TurboFire support tools:
TurboFire Class Schedule
Follow this daily schedule to get your best results.
Turn Up the Burn Fitness Guide
Learn how to ignite your TurboFire program—fast.
And 4 FREE gifts to help you succeed:
Fuel the Fire Nutrition Guide
Flip through our specially designed Nutrition Guide for easy-to-prep recipes to keep you energized and burning calories.
Get tight, flat abs in no time with this short, efficient core workout.
24/7 Online Support
Sit in on live chats with Chalene, plus get tips, expert advice, and peer support through our helpful online community.
Fire Starter Class Instant Streaming
Don’t wait for delivery! Log on and start burning fat in minutes with your first TurboFire workout.
Plus, our 90-Day Money-Back Guarantee.
BONUS! Get 2 FREE workouts!
Order TurboFire through Kathi and you’ll receive two exclusive bonus workouts—Ab Igniter and Greatest HIITs (a $29.95 value)—FREE!