Do Life Big Kathi Reuter

Welcome back to another episode of Do Life Big! Today, let's dive into a topic that's close to my heart: why just soaking up personal development isn't enough to propel you forward in life and business. 🚀

From my years of coaching entrepreneurs and now guiding people to reprogram their thinking, I've noticed a common trap: getting lost in consuming content without taking action. It's easy to fall into the pattern of reading, listening, and attending seminars, hoping for change, but real growth happens when we apply what we learn. 💡

Think about it 🤔: when was the last time you took a concept from a book or podcast and immediately applied it to your life or business?

That's where the magic happens.

It's not about passively absorbing information; it's about taking inspired action, even when it feels uncomfortable. 🌟

Sure, it's tempting to wait for the perfect moment or solution, but life doesn't wait. The key is to take one nugget of wisdom and put it into practice every day. That's how you bridge the gap between knowledge and transformation. 🔗

Remember, life itself is your greatest teacher. Every challenge is an opportunity to apply what you've learned.

So, next time you consume self-help content, ask yourself: what's one thing I can do right now to move forward? 🤔

Combine learning with action, and watch your life transform. And if you're ready to reprogram your mindset for success, check out my free workbook "Think This Not That" at kathieuter.com/thinkthisnotthat. 💭

Remember, you're awesome! 👋

 

⭐ Hey there! Thanks for listening! ⭐ 

Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter!

A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

Listen to the Do Life Big Podcast: 


Listen on iTunes --> kathireuter.com/itunes
Listen on Spotify --> kathireuter.com/spotify
Listen on Google Podcasts -->kathireuter.com/googlepodcasts

Have a topic you'd like to hear about? Shoot me an email at hello@kathireuter.com!

Welcome back to another episode of Do Life Big. I'm absolutely buzzing from this incredible event I just attended in Phoenix, Arizona. Seriously, surrounding yourself with like-minded individuals is a game-changer. But let's dive into something I noticed at the event, something that affects us all: the weight of our past. ⚖️

As a mindset coach, I see how clinging to past failures holds people back from true happiness and fulfillment.

Picture this: 200 entrepreneurs, each carrying the heavy baggage of past mistakes, criticisms, and self-doubt. It's a common theme, right?

But here's the kicker—it's not just entrepreneurs; it's everyone.

I met folks who, despite their success, were battling health issues, lacking trust in themselves, and seeking validation from others.

Sound familiar? Maybe you've been there too.

But guess what? You're not alone, and you can break free from this cycle.

Here are the three steps I learned at the event—and they're absolute game-changers:


Step 1: AwarenessFirst up, recognize the weight you're carrying. Whether it's an old wound, a harsh comment, or a past failure, acknowledge it. Awareness is the key that unlocks the door to change. 👁️
Step 2: CompassionInstead of beating yourself up, show yourself some love. Understand that you are not defined by your past. Embrace self-compassion and let go of the need for perfection. ❤️
Step 3: GratitudeShift your perspective. Rather than blaming your past, thank it. Every obstacle you've overcome has made you stronger and wiser. See your past as a teacher, guiding you toward growth and abundance. 🙏

Remember, you have the power to rewrite your story. So, let go of what weighs you down, and step into your confidence and purpose. You've got this!

If this resonates with you, share it with a friend. And don't forget to grab my free Think This Not That workbook at kathireuter.com/thinkthisnotthat. You're amazing, and I appreciate you. Until next time, keep shining bright! ✨

 

⭐ Hey there! Thanks for listening! ⭐ 

Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter!

A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

Listen to the Do Life Big Podcast: 


Listen on iTunes --> kathireuter.com/itunes
Listen on Spotify --> kathireuter.com/spotify
Listen on Google Podcasts -->kathireuter.com/googlepodcasts

Have a topic you'd like to hear about? Shoot me an email at hello@kathireuter.com!

We just got back from the incredible cruise on the wonder of the seas, Royal Caribbean. And it was so much fun, we had such a blast with the family and all of our friends. And now it's back to the grind. Today's Do Life Big Podcast episode is all about transforming our self-talk for a better life.

Today, we're talking about how to change the way we speak to ourselves. Why? Because it's crucial for living our best lives.

Think about it—how do you talk to yourself internally? Are you constantly criticizing, replaying failures, and beating yourself up? It's time to change that narrative.

Self-love is the key to building confidence, and confidence is what drives us towards our goals. It's like a Jenga tower—if we keep pulling out negative blocks, it'll eventually collapse. But when we add positivity, we strengthen our foundation.

How we talk to ourselves affects everything—our actions, our confidence, even how others perceive us. Imagine greeting yourself with the same kindness you'd show a friend in need.

Comparison is another joy thief. Social media can make us feel inadequate, but remember, where you are now is where you start. It's harder to take action when you're feeling down, so let's change the script.

You deserve daily affirmations, that positive voice cheering you on. It can be you—you're the main character in your life story. Start noticing your self-talk patterns, and shift towards positivity.

Remember, what you focus on, you attract. So let's shift our focus to the good stuff. Create your 'awesome list'—celebrate your wins, your strengths, everything that makes you, you.

By changing how we talk to ourselves, we can change the course of our lives. So, let's start this journey together!

 

Grab my FREE workbook, Think This, Not That - kathireuter.com/thinkthisnotthat

⭐ Hey there! Thanks for listening! ⭐ 

Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter!

A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

Listen to the Do Life Big Podcast: 


Listen on iTunes --> kathireuter.com/itunes
Listen on Spotify --> kathireuter.com/spotify
Listen on Google Podcasts -->kathireuter.com/googlepodcasts

Have a topic you'd like to hear about? Shoot me an email at hello@kathireuter.com!

Hey there, welcome back to another Do Life Big podcast episode! Today's conversation is a real treat because I'm chatting with Janice, also known as the intuitive therapist. She's got over 30 years of experience as a licensed therapist, but what's really fascinating is her journey into tapping into her psychic abilities later in life. 🔮

Janice opens up about how everything shifted for her when she hit 40. Suddenly, she was seeing, hearing, and feeling things in a whole new way. From communicating with spirits to offering intuitive readings, Janice's insights have transformed her practice and helped countless people find clarity and healing. 🌟

But what's even cooler is that Janice believes these gifts aren't just reserved for a select few. Nope, she thinks we all have the potential to tap into our intuition if we know how. That's where her advice comes in handy. She's all about journaling and self-reflection as tools for uncovering limiting beliefs and embracing our true selves. 📝

We also dive into some common struggles faced by women in midlife – you know, like feeling lost or overwhelmed by change. But Janice doesn't leave us hanging. She offers up some practical tips for reclaiming our power and finding fulfillment, no matter our age or circumstances. 💪

So if you're curious about psychic gifts, struggling with self-doubt, or just looking for a little inspiration, this episode is for you. Join us as we explore the power of intuition and the journey to living life to the fullest. 🌈

 

Learn more about Janis Cohen:

Janis R. Cohen-Corum, LCSW is a licensed therapist for over 32 years and is also a clairvoyant, empath and psychic medium. She is internationally known as The Intuitive Therapist, where she helps women in mid-life, uncover their true authentic selves so they can define their life purpose, cultivate inner peace and feel free.

In 2016, Janis published her first book called The Intuitive Therapist, written for therapists, coaches and counselors to help them accelerate and empower their clinical practices with the wisdom of their intuition. She has a podcast with listeners all over the world, called The Intuitive Therapist podcast, where she merges intuition, spirituality, metaphysics and therapeutic wisdom to teach listeners how they can master their emotional, psychological, spiritual, and financial destiny to ultimately achieve courage, confidence and certainty in all aspects of their lives.

Janis lives with her husband, a dog and a cat, in Atlanta, Ga.

Janis is excited to offer a FREE LIVE training in early May, for women, over 50, who want to reignite their passion, purpose and personal power. It’s called Mid-Life Mentality Makeover and if you’re a woman in mid-life who wants to re-charge the second chapter of YOUR life, you’re NOT going to want to miss this!You can get on the waitlist by visiting her website and signing up for her FREE report about how to overcome the fear of being judged. Her website is: www.JANISRcohen.com

And, you’ll want to DEFINITELY subscribe to her podcast, The Intuitive Therapist Podcast on itunes! I’ll put the link in the comments. She’s got some amazing, insightful and powerful messages to share with you!

Instagram: @theintuitivetherapist

 

Grab my FREE workbook, Think This, Not That - kathireuter.com/thinkthisnotthat 

⭐ Hey there! Thanks for listening! ⭐ 

Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter!

A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

Listen to the Do Life Big Podcast: 


Listen on iTunes --> kathireuter.com/itunes
Listen on Spotify --> kathireuter.com/spotify
Listen on Goo

Happy April! Wow. Time flies so fast, isn't it? We're already in Quarter 2!!! 🤯

Do you ever find yourself held back by fear and self-doubt, stopping you from pursuing your dreams? Well, you're not alone. 🤝 In fact, I've been there myself, and I'm here to help you break free from those limiting beliefs.

We all tend to think that successful people are fearless, but the truth is, they feel fear too. The key difference is they choose to push through it and take action anyway. It's time to stop letting fear dictate our lives and start living to our fullest potential.

🤔 Think about it: how many times have you held back from doing something because you were afraid of failure or worried about what others might think? It's time to silence those negative voices and start focusing on all the incredible possibilities that could unfold if you took that leap of faith.

I want you to grab a pen and paper and make a list of all the things that could go right if you pursued your dreams. Visualize your success and let that vision drive you forward. Because the truth is, the only thing holding you back is yourself.

Let me share a personal story with you. When I started my first business, I was drowning in debt and had no clue what I was doing. But instead of letting fear paralyze me, I chose to believe in myself and my vision. And you know what? Within a year, I was running a six-figure business from home, all while being there for my kids.

🚀 So here's my challenge to you: embrace fear as a sign that you're on the right track.

Use it as fuel to propel you towards your goals. Because when you step outside your comfort zone, that's where the magic happens.

If you're ready to rewire your mind for success and unleash your full potential, be sure to check out my free workbook, "Think This, Not That." Remember, now is the time to go big or go home. So let's do this together!

 

Grab my FREE workbook, Think This, Not That - kathireuter.com/thinkthisnotthat

 

⭐ Hey there! Thanks for listening! ⭐ 

Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter!

A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

Listen to the Do Life Big Podcast: 


Listen on iTunes --> kathireuter.com/itunes
Listen on Spotify --> kathireuter.com/spotify
Listen on Google Podcasts -->kathireuter.com/googlepodcasts

Have a topic you'd like to hear about? Shoot me an email at hello@kathireuter.com!

First things first... 🎉

Did you catch the news about my latest free online quiz? 😉 If you're an online entrepreneur looking to pinpoint your entrepreneurial persona type and break through to the next level in your business, head over to 👉🏻 kathireuter.com/quiz and discover where you stand on your path to success.

Now, let's dive into today's Do Life Big Podcast episode. This is a short but sweet episode.

Have you ever felt intimidated by those who seem light years ahead of you on their journey? Maybe you've hesitated to connect with them, thinking you're not quite ready yet. Well, I've been there, and let me tell you, it's a common misstep. 😬

Here's the thing 💭 you become the average of the five people you spend the most time with. So, if you're not surrounding yourself with individuals who challenge, inspire, and uplift you, you're limiting your own growth. It's like putting the brakes on your dreams.

💡 But here's the good news: those who have already achieved what you aspire to were once beginners, just like you. By immersing yourself in their circle, you'll accelerate your learning curve and avoid unnecessary pitfalls. Trust me, it's a game-changer. 🚀

I know it can be daunting, but pushing past that discomfort is where the magic happens. Remember, if it makes you feel like you're going to throw up, you're probably onto something worth pursuing. And as you expose yourself to these influential individuals, not only will your confidence soar, but so will your opportunities. 💪

So, here's your challenge: think of one thing you've been hesitant to pursue because you felt unworthy or unqualified. Then, take that leap anyway. Surround yourself with the right people who will cheer you on, and watch how your life, your business, and even your bank account transform. 💰

Remember, you're capable of achieving incredible things. You've got this! 👊💥

 

⭐ Hey there! Thanks for listening! ⭐ 

Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter!

A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

Listen to the Do Life Big Podcast: 


Listen on iTunes --> kathireuter.com/itunes
Listen on Spotify --> kathireuter.com/spotify
Listen on Google Podcasts -->kathireuter.com/googlepodcasts

Have a topic you'd like to hear about? Shoot me an email at hello@kathireuter.com!