Shakeology Recipes

Here are some of my favorite Shakeology recipes! Click the tab for the flavor you ordered!

mocha chiller shakeology recipe

Mocha Chiller Shakeology

  • 1 serving of Chocolate Shakeology
  • 1 cup cold coffee

 

  • Calories: 142
  • Protein: 17 g
  • Carbs: 17 g
  • Fat: 1 g

chocolate twilight shakeology recipe

Chocolate Twilight Shakeology

  • 1 serving of Chocolate Shakeology
  • 1 tsp. vanilla extract
  • 1 cup water

 

  • Calories: 144
  • Protein: 17 g
  • Carbs: 18 g
  • Fat: 1 g

breakfast at hazel's shakeology recipe

Breakfast at Hazel’s Shakeology

  • 1 serving of Chocolate Shakeology
  • 1 tsp. hazelnut extract
  • 1 cup water

 

  • Calories: 144
  • Protein: 17 g
  • Carbs: 18 g
  • Fat: 1 g

almond mocha chiller shakeology recipe

Almond Mocha Chiller Shakeology

  • 1 serving of Chocolate Shakeology
  • 1 tsp. almond extract
  • 1 cup cold coffee

 

  • Calories: 154
  • Protein: 17 g
  • Carbs: 20 g
  • Fat: 1 g

chocolate minty shakeology recipe

Chocolate Minty Shakeology

  • 1 serving of Chocolate Shakeology
  • 1 tsp. mint extract
  • 1 cup water

 

  • Calories: 156
  • Protein: 17 g
  • Carbs: 21 g
  • Fat: 1 g

chocolate covered strawberry shakeolog recipe

Chocolate Covered Strawberry Shakeology

  • 1 serving of Chocolate Shakeology
  • 1 cup strawberries
  • 1 cup water

 

  • Calories: 188
  • Protein: 18 g
  • Carbs: 28 g
  • Fat: 1 g

chocolate orange shakeology recipe

Chocolate Orange Shakeology

  • 1 serving of Chocolate Shakeology
  • ½ cup orange juice
  • ½ cup water

 

  • Calories: 196
  • Protein: 18 g
  • Carbs: 30 g
  • Fat: 1 g

coconut dream shakeology recipe

Coconut Dream Shakeology

  • 1 serving of Chocolate Shakeology
  • 1 tsp. coconut extract
  • ½ cup skim (nonfat) milk
  • ½ cup water

 

  • Calories: 200
  • Protein: 21 g
  • Carbs: 29 g
  • Fat: 1 g

chocolate rasberry shakeology recipe

Chocolate Rasberry Shakeology

  • 1 serving of Chocolate Shakeology
  • 1 cup raspberries
  • 1 cup water

 

  • Calories: 213
  • Protein: 18 g
  • Carbs: 32 g
  • Fat: 2 g

dark blue moon shakeology recipe

Dark Blue Moon Shakeology

  • 1 serving of Chocolate Shakeology
  • 1 cup blueberries
  • 1 cup water

 

  • Calories: 228
  • Protein: 18 g
  • Carbs: 38 g
  • Fat: 1 g

orange u happy shakeology recipe

Orange U Happy Shakeology

  • 1 serving of Chocolate Shakeology
  • ½ cup raspberries
  • ½ cup orange juice
  • ½ cup water

 

  • Calories: 228
  • Protein: 19 g
  • Carbs: 37 g
  • Fat: 1 g

chocolate spice shakeology recipe

Chocolate Spice Shakeology

  • 1 serving of Chocolate Shakeology
  • 1 tsp. cinnamon
  • ½ tsp. nutmeg
  • 1 cup skim (nonfat) milk

 

  • Calories: 232
  • Protein: 25 g
  • Carbs: 32 g
  • Fat: 1 g

strawberry thunder shakeology recipe

Chocolate Strawberry Thunder Shakeology

  • 1 serving of Chocolate Shakeology
  • 1 cup strawberries
  • ½ cup blueberries
  • 1 cup water

 

  • Calories: 236
  • Protein: 19 g
  • Carbs: 39 g
  • Fat: 1 g

choconana shakeology recipe

Chocolate Banana Shakeology

  • 1 serving of Chocolate Shakeology
  • 1 medium banana
  • 1 cup water

 

  • Calories: 245
  • Protein: 18 g
  • Carbs: 44 g
  • Fat: 1 g

chocolate berry blast shakeology recipe

Chocolate Berry Blast Shakeology

  • 1 serving of Chocolate Shakeology
  • ½ cup raspberries
  • ¼ cup blueberries
  • ½ cup blackberries
  • 1 cup water

 

  • Calories: 252
  • Protein: 20 g
  • Carbs: 45 g
  • Fat: 1 g

pina banana shakeology recipe

Pina Banana Shakeology

  • 1 serving of Chocolate Shakeology
  • ½ medium banana
  • ½ cup pineapple juice
  • ½ cup water

 

  • Calories: 253
  • Protein: 18 g
  • Carbs: 45 g
  • Fat: 1 g

banana split shakeology recipe

Banana Split Shakeology

  • 1 serving of Chocolate Shakeology
  • ½ medium banana
  • 2 fresh pineapple rings
  • 2 large strawberries
  • 1 cup water

 

  • Calories: 257
  • Protein: 18 g
  • Carbs: 46 g
  • Fat: 1 g

pb and j shakeology recipe

PB & J Shakeology

  • 1 serving of Chocolate Shakeology
  • 1 Tbsp. natural peanut butter
  • ½ cup strawberries
  • 1 cup water

 

  • Calories: 264
  • Protein: 21 g
  • Carbs: 26 g
  • Fat: 9 g

pumpkin pie shakeology recipe

Pumpkin Pie Shakeology

  • 1 serving of Chocolate Shakeology
  • ½ cup unsweetened canned pumpkin
  • ½ tsp. cinnamon
  • ½ tsp. nutmeg
  • 1 cup skim (nonfat) milk

 

  • Calories: 272
  • Protein: 26 g
  • Carbs: 41 g
  • Fat: 1 g

nuts for chocolate shakeology recipe

Nuts for Chocolate Shakeology

  • 1 serving of Chocolate Shakeology
  • 1 Tbsp. almond butter
  • ½ tsp. almond extract
  • 1 cup almond milk

 

  • Calories: 285
  • Protein: 20 g
  • Carbs: 23 g
  • Fat: 13 g

choco cherry licious shakeology recipe

Chocolate Cherry-Licious Shakeology

  • 1 serving of Chocolate Shakeology
  • ½ cup black cherries, pitted
  • 1 cup vanilla almond milk

 

  • Calories: 288
  • Protein: 20 g
  • Carbs: 44 g
  • Fat: 4 g

Chocolate Honey Bee Shakeology

  • 1 serving of Chocolate Shakeology
  • 1 Tbsp. honey
  • 1 cup skim (nonfat) milk

 

  • Calories: 288
  • Protein: 25 g
  • Carbs: 46 g
  • Fat: 1 g

chocolate bananas foster shakeology recipe

Chocolate Bananas Foster Shakeology

  • 1 serving of Chocolate Shakeology
  • 1 medium banana
  • ½ tsp. cinnamon
  • ½ tsp. rum extract
  • 1 cup skim (nonfat) milk

 

  • Calories: 336
  • Protein: 26 g
  • Carbs: 57 g
  • Fat: 1 g

cheeky coconut shakeology recipe

Cheeky Coconut Shakeology

  • 1 serving of Chocolate Shakeology
  • 1 tsp. coconut extract
  • 1 medium banana
  • 1 cup skim (nonfat) milk

 

  • Calories: 337
  • Protein: 26 g
  • Carbs: 61 g
  • Fat: 1 g

maple buttercup shakeology recipe

Maple Buttercup Shakeology

  • 1 serving of Chocolate Shakeology
  • 1 Tbsp. almond butter
  • 1 cup skim (nonfat) milk
  • 1 tsp. maple syrup

 

  • Calories: 337
  • Protein: 27 g
  • Carbs: 36 g
  • Fat: 10 g

vanilla almond fudge shakeology recipe

Vanilla Almond Fudge Shakeology

  • 1 serving of Chocolate Shakeology
  • 1 Tbsp. almond butter
  • 1 tsp. vanilla extract
  • 4 dashes cinnamon
  • 1 cup skim (nonfat) milk

 

  • Calories: 341
  • Protein: 27 g
  • Carbs: 35 g
  • Fat: 10 g

fruit and nutty chocolate shakeology recipe

Fruit and Nutty Shakeology

  • 1 serving of Chocolate Shakeology
  • 1 Tbsp. peanut butter
  • ½ cup raspberries
  • ½ cup blackberries
  • 1 cup almond milk

 

  • Calories: 344
  • Protein: 24 g
  • Carbs: 36 g
  • Fat: 9 g

chocolate banana nutter shakeology recipe

Chocolate Banana Nutter Shakeology

  • 1 serving of Chocolate Shakeology
  • 1 Tbsp. natural peanut butter
  • 1 medium banana
  • 1 cup water

 

  • Calories: 350
  • Protein: 22 g
  • Carbs: 47 g
  • Fat: 9 g

banana honeymoon shakeology recipe

Banana Honeymoon Shakeology

  • 1 serving of Chocolate Shakeology
  • ½ medium banana
  • 1 Tbsp. peanut butter
  • 1 Tbsp. honey
  • 1 cup water

 

  • Calories: 361
  • Protein: 22 g
  • Carbs: 50 g
  • Fat: 9 g

cherry monkey shakeology recipe

Cherry Monkey Shakeology

  • 1 serving of Chocolate Shakeology
  • ½ cup black cherries (pitted)
  • ½ medium banana
  • 1 cup skim (nonfat) milk

 

  • Calories: 381
  • Protein: 28 g
  • Carbs: 67 g
  • Fat: 1 g

chocolate hazelnut shakeology recipe

Chocolate Hazelnut Shakeology

  • 1 serving of Chocolate Shakeology
  • 2 Tbsp. sugar-free hazelnut syrup (Can also use hazelnuts)
  • 1 cup water
  • 1 cup ice

 

  • Calories: 150
  • Protein: 17 g
  • Carbs: 17 g
  • Fat: 1 g

 frozen mint chocolate shakeology recipe

Frozen Mint Chocolate Shakeology

  • 1 serving of Chocolate Shakeology
  • Fresh mint
  • 1 cup water
  • 1 cup ice

 

  • Calories: 163
  • Protein: 17 g
  • Carbs: 20 g
  • Fat: 1 g

chocolate mocha mousse shakeology recipe

Chocolate Mocha Mousse Shakeology

  • 1 serving of Chocolate Shakeology
  • 2 egg whites, whipped
  • ¼ cup blueberries
  • 1 Tbsp. instant coffee crystals
  • ½ cup water

 

  • Calories: 208
  • Protein: 25 g
  • Carbs: 23 g
  • Fat: 1 g

chocolate raisin nut shakeology recipe

Chocolate Raisin Nut Shakeology

  • 1 serving of Chocolate Shakeology
  • ½ oz. raisins (one miniature box)
  • 1 Tbsp. chopped walnut pieces
  • 1 tsp. instant coffee crystals
  • 1-½ cups water
  • ½ cup unsweetened almond milk

 

  • Calories: 255
  • Protein: 19 g
  • Carbs: 28 g
  • Fat: 8 g

chocolate chai chiller shakeology recipe

Exotic Chocolate Chai Chiller Shakeology

  • 1 serving of Chocolate Shakeology
  • ¼ cup prepared unsweetened organic chai
  • 4 cardamom pods
  • 4 whole black peppercorns
  • 3 cloves
  • 1 Tbsp. honey
  • 1 tsp. ginger root
  • ¼ tsp black tea leaves
  • 1 cup unsweetened vanilla almond milk

 

  • Calories: 288
  • Protein: 18 g
  • Carbs: 44 g
  • Fat: 4 g

chocolate glazed carrot cake shakeology recipe

Chocolate Glazed Carrot Cake Shakeology

  • 1 serving of Chocolate Shakeology
  • ½ cup frozen pineapple
  • 4 oz. steamed baby carrots
  • ½ tsp. ground cinnamon
  • ½ tsp. vanilla extract
  • ½ cup water
  • ½ cup unsweetened almond milk
  • Ice (optional)

 

  • Calories: 292
  • Protein: 19 g
  • Carbs: 47 g
  • Fat: 3 g

maple buttercup chocolate shakeology recipe

Maple Buttercup Shakeology

  • 1 serving of Chocolate Shakeology
  • 1 Tbsp. almond butter
  • 1 Tbsp. 100% pure maple syrup
  • 1 cup water or skim (nonfat) milk

 

  • Calories: 292
  • Protein: 21 g
  • Carbs: 31 g
  • Fat: 9 g

turtle style shakeology recipe

Turtle Style Shakeology

  • 1 serving of Chocolate Shakeology
  • 2 Tbsp. caramel syrup (can substitute caramel extract)
  • 1 Tbsp. almond butter
  • 1 cup water

 

  • Calories: 340
  • Protein: 22 g
  • Carbs: 43 g
  • Fat: 9 g

strawberry cappuccino frappuccino shakeology recipe

Chocolate Strawberry Cappuccino Shakeology

  • 1 serving of Chocolate Shakeology
  • 1 cup cappuccino flavored soy milk
  • 1 cup prepared, chilled instant coffee
  • 1 cup nonfat vanilla yogurt
  • 4 frozen strawberries
  • 1 cup ice

 

  • Calories: 355
  • Protein: 31 g
  • Carbs: 42 g
  • Fat: 4 g

almond joy shakeology recipe

Almond Joy Shakeology

  • 1 serving of Chocolate Shakeology
  • 1 cup light coconut milk
  • 1 Tbsp. almond butter
  • Ice
  • Water, as needed

 

  • Calories: 390
  • Protein: 21 g
  • Carbs: 30 g
  • Fat: 21 g

banana bread shakeology recipe

Banana Bread Shakeology

  • 1 serving of Chocolate Shakeology
  • 1 medium banana
  • 2 Tbsp. dry quick oats
  • 1 Tbsp. chopped pecans
  • 1 tsp. vanilla extract
  • ½ tsp. cinnamon
  • ½ cup skim (nonfat) milk
  • ½ cup water

 

  • Calories: 399
  • Protein: 25 g
  • Carbs: 60 g
  • Fat: 7 g

tropical chocolate extreme dream shakeology recipe

Tropical Chocolate Extreme Dream Shakeology

  • 1 serving of Chocolate Shakeology
  • ½ medium banana
  • ½ cup pineapple
  • ½ cup sliced mango
  • ¼ cup light coconut cream
  • 1 cup skim (nonfat) milk

 

  • Calories: 412
  • Protein: 27 g
  • Carbs: 67 g
  • Fat: 6 g

peanut butter cup cheesecake shakeology recipe

Peanut Butter Cup Cheesecake Shakeology

  • 1 serving of Chocolate Shakeology
  • ¼ cup fat-free ricotta cheese
  • ¼ cup plain nonfat yogurt
  • 2 Tbsp. peanut butter
  • ½ cup skim (nonfat) milk
  • ¼ cup water
  • Ice

 

  • Calories: 459
  • Protein:36 g
  • Carbs: 39 g
  • Fat: 18 g

funky monkey shakeology recipe

Funky Monky Shakeology

  • 1 serving of Chocolate Shakeology
  • ¼ medium banana
  • ¼ cup sweetened condensed milk
  • 1 cup skim (nonfat) milk

 

  • Calories: 475
  • Protein:30 g
  • Carbs: 75 g
  • Fat: 6 g

vanilla almond fudge chocolate shakeology recipe

Vanilla Almond Fudge Shakeology

  • 1 serving of Chocolate Shakeology
  • 2 Tbsp. almond butter
  • ⅛ teaspoon cinnamon
  • 1 cup skim (nonfat) milk
  • ½ scoop vanilla protein powder

 

  • Calories: 477
  • Protein: 46 g
  • Carbs: 33 g
  • Fat: 18 g

Additional Resources

Chocolate Shakeology Calendar #1 (PDF)

Chocolate Shakeology Calendar #2 (PDF)

Chocolate Shakeology Calendar #3 (PDF)

Chocolate Shakeology Holiday Recipes (PDF)

All Chocolate Recipes Printable PDF (PDF)

spiced orange blossom shakeology recipe

Spiced Orange Blossom Shakeology

  • 1 serving of Vanilla Shakeology
  • 1 cup water
  • 4 tsp orange herbal tea (cooled)
  • ½ tsp ground cinnamon

 

  • Calories: 132
  • Protein:16 g
  • Carbs: 14 g
  • Fat: 2 g

vanilla chai shakeology recipe

Vanilla Chai Shakeology

  • 1 serving of Vanilla Shakeology
  • 1 cup brewed Chai tea (cooled)
  • 1 tsp raw honey
  • 1 dash ground allspice

 

  • Calories: 151
  • Protein:16 g
  • Carbs: 20 g
  • Fat: 2 g

vanilla iced mocha shakeology recipe

Iced Mocha Shakeology

  • 1 serving of Vanilla Shakeology
  • ½ cup unsweetened almond milk
  • ½ cup brewed coffee (cooled)
  • 1 tsp unsweetened cocoa

 

  • Calories: 158
  • Protein:17 g
  • Carbs: 16 g
  • Fat: 4 g

neopolitan shakeology recipe

Neopolitan Shakeology

  • 1 serving of Vanilla Shakeology
  • 1 cup water
  • ½ cup fresh or frozen strawberries
  • 1 tsp unsweetened cocoa

 

  • Calories: 161
  • Protein:17 g
  • Carbs: 21 g
  • Fat: 2 g

tiramisu shakeology recipe

Tiramisu Shakeology

  • 1 serving of Vanilla Shakeology
  • 1 cup brewed coffee (cooled)
  • 1 tsp pure maple syrup (or raw honey)
  • ½ cup unsweetened vanilla almond milk

 

  • Calories: 166
  • Protein: 18 g
  • Carbs: 16 g
  • Fat: 3 g

vanilla latte shakeology recipe

Vanilla Latte Shakeology

  • 1 serving of Vanilla Shakeology
  • 1 cup brewed coffee (cooled)
  • 1 tsp pure maple syrup (or raw honey)
  • ½ cup unsweetened vanilla almond milk

 

  • Calories: 172
  • Protein:17 g
  • Carbs: 21 g
  • Fat: 4 g

minty watermelon shakeology recipe

Minty Watermelon Shakeology

  • 1 serving of Vanilla Shakeology
  • 1 cup cubed watermelon
  • 6 fresh mint leaves

 

  • Calories: 176
  • Protein:17 g
  • Carbs: 26 g
  • Fat: 2 g

apple pie shakeology recipe

Apple Pie Shakeology

  • 1 serving of Vanilla Shakeology
  • 1 cup water
  • ½ cup unsweetened applesauce
  • ½ tsp ground cinnamon

 

  • Calories: 184
  • Protein: 16 g
  • Carbs: 29 g
  • Fat: 2 g

coconut lime shakeology recipe

Coconut Lime Shakeology

  • 1 serving of Vanilla Shakeology
  • ½ cup unsweetened coconut milk beverage
  • ½ cup water
  • 2 Tbsp fresh lime juice
  • ½ tsp pure coconut extract

 

  • Calories: 184
  • Protein: 17 g
  • Carbs: 20 g
  • Fat: 5 g

vanilla cantaloupe shakeology recipe

Vanilla Cantaloupe Shakeology

  • 1 serving of Vanilla Shakeology
  • 1 cup cubed cantaloupe
  • 1 cup water

 

  • Calories: 184
  • Protein: 17 g
  • Carbs: 20 g
  • Fat: 2 g

orange dream shakeology recipe

Orange Dream Shakeology

  • 1 serving of Vanilla Shakeology
  • ½ cup 100% orange juice
  • ½ cup water
  • ½ tsp grated orange peel

 

  • Calories: 186
  • Protein: 17 g
  • Carbs: 27 g
  • Fat: 2 g

minty honeydew shakeology recipe

Minty Honeydew Shakeology

  • 1 serving of Vanilla Shakeology
  • 1 cup cubed honeydew melon
  • 2/3 cup water
  • 4 fresh mint leaves

 

  • Calories: 191
  • Protein: 17 g
  • Carbs: 29 g
  • Fat: 2 g

blueberry basil shakeology recipe

Blueberry Basil Shakeology

  • 1 serving of Vanilla Shakeology
  • ½ cup water
  • ½ cup unsweetened almond milk
  • ½ cup fresh or frozen blueberries
  • 4 fresh basil leaves

 

  • Calories: 191
  • Protein: 17 g
  • Carbs: 29 g
  • Fat: 2 g

blueberry basil shakeology recipe

Blueberry Basil Shakeology

  • 1 serving of Vanilla Shakeology
  • ½ cup water
  • ½ cup unsweetened almond milk
  • ½ cup fresh or frozen blueberries
  • 4 fresh basil leaves

 

  • Calories: 192
  • Protein: 17 g
  • Carbs: 26 g
  • Fat: 4 g

peaches and cream shakeology recipe

Peaches and Cream Shakeology

  • 1 serving of Vanilla Shakeology
  • 1 cup frozen sliced peaches
  • 2/3 cup water
  • 1 Tbsp fresh lemon juice

 

  • Calories: 193
  • Protein: 17 g
  • Carbs: 30 g
  • Fat: 2 g

pina colada shakeology recipe

Pina Colada Vanilla Shakeology

  • 1 serving of Vanilla Shakeology
  • ½ cup water
  • ½ cup 100% pineapple juice
  • ½ tsp pure coconut extract

 

  • Calories: 202
  • Protein: 16 g
  • Carbs: 30 g
  • Fat: 2 g

coconut avocado shakeology recipe

Coconut Avocado Shakeology

  • 1 serving of Vanilla Shakeology
  • ½ cup water
  • ½ cup unsweetened coconut milk beverage
  • ½ tsp pure coconut extract
  • 2 Tbsp mashed avocado

 

  • Calories: 206
  • Protein: 17 g
  • Carbs: 30 g
  • Fat: 7 g

orange creme shakeology recipe

Orange Creme Shakeology

  • 1 serving of Vanilla Shakeology
  • ½ cup 100% orange juice
  • ½ cup nonfat milk

 

  • Calories: 227
  • Protein: 21 g
  • Carbs: 33 g
  • Fat: 2 g

vanilla nog shakeology recipe

Vanilla Nog Shakeology

  • 1 serving of Vanilla Shakeology
  • 1 cup nonfat milk
  • 1 tsp rum extract
  • ¼ tsp ground nutmeg

 

  • Calories: 229
  • Protein: 24 g
  • Carbs: 27 g
  • Fat: 2 g

morning refresher shakeology recipe

Morning Refresher Shakeology

  • 1 serving of Vanilla Shakeology
  • 1/3 cup cubed mango
  • ½ medium banana
  • 1/3 cup pineapple chunks
  • ½ cup water

 

  • Calories: 243
  • Protein: 17 g
  • Carbs: 43 g
  • Fat: 2 g

vanilla hazelnut shakeology recipe

Vanilla Hazelnut Shakeology

  • 1 serving of Vanilla Shakeology
  • ½ cup hazelnut milk beverage (or unsweetened almond milk)
  • ½ cup water
  • 2 Tbsp coarsely chopped hazelnuts

 

  • Calories: 244
  • Protein: 18 g
  • Carbs: 25 g
  • Fat: 9 g

pb and j vanilla shakeology recipe

Peanut Butter & Jelly Shakeology

  • 1 serving of Vanilla Shakeology
  • ½ cup unsweetened almond milk
  • ½ cup water
  • ½ cup red grapes
  • 2 tsp all-natural peanut butter

 

  • Calories: 266
  • Protein: 20 g
  • Carbs: 31 g
  • Fat: 9 g

vanilla almond shakeology recipe

Vanilla Almond Shakeology

  • 1 serving of Vanilla Shakeology
  • 1 cup unsweetened almond milk
  • 1 Tbsp all-natural almond butter

 

  • Calories: 266
  • Protein: 20 g
  • Carbs: 19 g
  • Fat: 14 g

pumpkin pie vanilla shakeology recipe

Vanilla Almond Shakeology

  • 1 serving of Vanilla Shakeology
  • ½ cup canned pumpkin puree
  • ¾ cup unsweetened vanilla almond milk
  • 1 tsp pure maple syrup (or raw honey)
  • 1 tsp pumpkin pie spice
  • 1 Tbsp coarsely chopped raw pecans

 

  • Calories: 271
  • Protein: 19 g
  • Carbs: 31 g
  • Fat: 10 g

maple pecan shakeology recipe

Maple Pecan Shakeology

  • 1 serving of Vanilla Shakeology
  • 1 cup unsweetened almond milk
  • 1 Tbsp coarsely chopped raw pecans
  • 1 Tbsp coarsely chopped raw cashews
  • 1 tsp maple syrup

 

  • Calories: 282
  • Protein: 19 g
  • Carbs: 24 g
  • Fat: 14 g

watermelon breeze shakeology recipe

Watermelon Breeze Shakeology

  • 1 serving of Vanilla Shakeology
  • 1 cup cubed watermelon
  • 1 cup unsweetened rice milk
  • 2 fresh basil leaves

 

  • Calories: 286
  • Protein: 18 g
  • Carbs: 46 g
  • Fat: 5 g

vanilla berry delight shakeology recipe

Vanilla Berry Delight Shakeology

  • 1 serving of Vanilla Shakeology
  • 1 cup frozen mixed berries
  • 1 cup unsweetened rice milk

 

  • Calories: 311
  • Protein: 18 g
  • Carbs: 52 g
  • Fat: 5 g

just grape shakeology recipe

Just Grape Shakeology

  • 1 serving of Vanilla Shakeology
  • 1 cup red grapes
  • 1 cup unsweetened rice milk

 

  • Calories: 336
  • Protein: 18 g
  • Carbs: 60 g
  • Fat: 5 g

greek islander shakeology recipe

Greek Islander Shakeology

  • 1 serving of Vanilla Shakeology
  • 1 cup vanilla Greek yogurt
  • ½ cup 100% pomegranate juice
  • ½ cup fresh or frozen blackberries
  • 2 fresh basil leaves

 

  • Calories: 357
  • Protein: 40 g
  • Carbs: 49 g
  • Fat: 2 g

apple oatmeal shakeology recipe

Apple Oatmeal Shakeology

  • 1 serving of Vanilla Shakeology
  • 1 packet instant oatmeal
  • ½ cup unsweetened applesauce
  • ½ cup unsweetened vanilla almond milk
  • 1 tsp ground cinnamon

 

  • Calories: 379
  • Protein: 21 g
  • Carbs: 65 g
  • Fat: 6 g

nutty butter shakeology recipe

Nutty Butter Shakeology

  • 1 serving of Vanilla Shakeology
  • ½ medium banana
  • 1 cup nonfat milk
  • 1 Tbsp all-natural peanut butter
  • ¼ cup coarsely chopped raw walnuts

 

  • Calories: 408
  • Protein: 30 g
  • Carbs: 44 g
  • Fat: 15 g

Additional Resources

Vanilla Shakeology Recipe Calendar  (PDF)

Vanilla Shakeology Recipes (PDF)

mojito shakeology

Mojito Shakeology

  • 1 serving of Tropical Strawberry Shakeology
  • 1 Tbsp. fresh lime
  • 2 Tbsp. chopped fresh mint leaves
  • 1 cup water

 

  • Calories: 166
  • Protein: 15 g
  • Carbs: 21 g
  • Fat: 1 g

watermelon mojito shakeology

Watermelon Mojito Shakeology

  • 1 serving of Tropical Strawberry Shakeology
  • 1 cup water
  • 1 Tbsp. fresh lime juice
  • 2 Tbsp. chopped fresh mint
  • 1/2 cup chopped watermelon

 

  • Calories: 189
  • Protein: 16 g
  • Carbs: 27 g
  • Fat: 1 g

watermelon wave shakeology

Watermelon Wave Shakeology

  • 1 serving of Tropical Strawberry Shakeology
  • 1 cup water
  • 1/2 cup chopped watermelon

 

  • Calories: 183
  • Protein: 15 g
  • Carbs: 27 g
  • Fat: 1 g

orange sunshine shakeology

Orange Sunshine Shakeology

  • 1 serving of Tropical Strawberry Shakeology
  • 1/2 cup 100% orange juice
  • 1/2 cup water

 

  • Calories: 215
  • Protein: 16 g
  • Carbs: 33 g
  • Fat: 1 g

almond paradise shakeology

Almond Paradise Shakeology

  • 1 serving of Tropical Strawberry Shakeology
  • 1 cup unsweetened almond milk
  • 1 tsp. natural almond butter

 

  • Calories: 232
  • Protein: 17 g
  • Carbs: 23 g
  • Fat: 7 g

fruity colada shakeology

Fruity Colada Shakeology

  • 1 serving of Tropical Strawberry Shakeology
  • 1 cup coconut water
  • 1/2 tsp. coconut extract
  • 1/2 cup unsweetened pineapple chunks

 

  • Calories: 248
  • Protein: 17 g
  • Carbs: 40 g
  • Fat: 2 g

almond nutter shakeology recipe

Almond Nutter Shakeology

  • 1 serving of Tropical Strawberry Shakeology
  • 1 cup unsweetened almond milk
  • 1 Tbsp. natural peanut butter

 

  • Calories: 294
  • Protein: 19 g
  • Carbs: 26 g
  • Fat: 12 g

apple in the tropics shakeology recipe

Apple in the Tropics Shakeology

  • 1 serving of Tropical Strawberry Shakeology
  • 1 cup unsweetened almond milk
  • 1/4 cup unsweetened apple sauce

 

  • Calories: 225
  • Protein: 16 g
  • Carbs: 29 g
  • Fat: 4 g

citrus berry shakeology

Citrus Berry Shakeology

  • 1 serving of Tropical Strawberry Shakeology
  • 1/2 cup water
  • 1/2 cup 100% orange juice
  • 1/4 cup raspberries

 

  • Calories: 232
  • Protein: 16 g
  • Carbs: 37 g
  • Fat: 2 g

coconut twist shakeology recipe

Coconut Twist Shakeology

  • 1 serving of Tropical Strawberry Shakeology
  • 1 cup coconut water
  • 2 Tbsp. 100% grapefruit juice
  • 1/2 cup unsweetened pineapple chunks

 

  • Calories: 259
  • Protein: 17 g
  • Carbs: 43 g
  • Fat: 6 g

cranberry zinger shakeology recipe

Cranberry Zinger Shakeology

  • 1 serving of Tropical Strawberry Shakeology
  • 1 pinch ground nutmeg
  • 1 pinch ground cloves
  • 1/4 tsp. ground cinnamon
  • 1/2 cup unsweetened cranberry juice
  • 1/2 cup water
  • 1/4 cup 100% orange juice

 

  • Calories: 250
  • Protein: 16 g
  • Carbs: 43 g
  • Fat: 2 g

creamy cantaloupe shakeology recipe

Creamy Cantaloupe Shakeology

  • 1 serving of Tropical Strawberry Shakeology
  • 1 cup unsweetened rice milk
  • 1/2 cup chopped cantaloupe

 

  • Calories: 297
  • Protein: 17 g
  • Carbs: 46 g
  • Fat: 4 g

fresca shakeology recipe

Fresca Shakeology

  • 1 serving of Tropical Strawberry Shakeology
  • 1 cup chopped watermelon
  • 1/2 cup unsweetened pineapple chunks

 

  • Calories: 247
  • Protein: 16 g
  • Carbs: 42 g
  • Fat: 1 g

fruit and nutty shakeology recipe

Fruit and Nutty Shakeology

  • 1 serving of Tropical Strawberry Shakeology
  • 1 cup water
  • 1 Tbsp. natural peanut butter
  • 1/2 cup sliced strawberries

 

  • Calories: 282
  • Protein: 20 g
  • Carbs: 29 g
  • Fat: 9.5 g

kiwilicious shakeology recipe

Kiwilicious Shakeology

  • 1 serving of Tropical Strawberry Shakeology
  • 1 cup water
  • 1/2 cup chopped watermelon
  • 1 kiwi fruit, peeled, chopped

 

  • Calories: 225
  • Protein: 16 g
  • Carbs: 36 g
  • Fat: 1 g

mambo shakeology recipe

Mambo Shakeology

  • 1 serving of Tropical Strawberry Shakeology
  • 1 cup water
  • 1/2 cup unsweetened pineapple chunks
  • 1/2 cup chopped mango

 

  • Calories: 250
  • Protein: 16 g
  • Carbs: 43 g
  • Fat: 1 g

mango breeze shakeology recipe

Mango Breeze Shakeology

  • 1 serving of Tropical Strawberry Shakeology
  • 1 cup water
  • 1/2 cup chopped mango

 

  • Calories: 210
  • Protein: 16 g
  • Carbs: 33 g
  • Fat: 1 g

orange sunset shakeology recipe

Orange Sunset Shakeology

  • 1 serving of Tropical Strawberry Shakeology
  • 1/2 cup unsweetened pomegranate juice
  • 1/2 cup 100% orange juice

 

  • Calories: 283
  • Protein: 16 g
  • Carbs: 49 g
  • Fat: 2 g

papaya coconut shakeology recipe

Papaya Coconut Shakeology

  • 1 serving of Tropical Strawberry Shakeology
  • 1 cup coconut water
  • 1/2 cup chopped papaya

 

  • Calories: 235
  • Protein: 17 g
  • Carbs: 36 g
  • Fat: 1 g

peach paradise shakeology recipe

Peach Paradise Shakeology

  • 1 serving of Tropical Strawberry Shakeology
  • 1/2 cup unsweetened pomegranate juice
  • 1/2 cup water
  • 1/4 cup sliced fresh peaches

 

  • Calories: 265
  • Protein: 16 g
  • Carbs: 46 g
  • Fat: 1 g

pomegranate splash shakeology recipe

Pomegranate Splash Shakeology

  • 1 serving of Tropical Strawberry Shakeology
  • 1/2 cup unsweetened pomegranate juice
  • 1/2 cup water

 

  • Calories: 235
  • Protein: 15 g
  • Carbs: 39 g
  • Fat: 1 g

tropical nut spice shakeology recipe

Tropical Nut Spice Shakeology

  • 1 serving of Tropical Strawberry Shakeology
  • 1 cup unsweetened almond milk
  • 1 Tbsp. natural almond butter
  • Dash of cayenne pepper

 

  • Calories: 298
  • Protein: 19 g
  • Carbs: 25 g
  • Fat: 12 g

harvest pie shakeology recipe

Harvest Pie Shakeology

  • 1 serving of Tropical Strawberry Shakeology
  • 1 cup unsweetened rice milk
  • 2 Tbsp. chopped walnut
  • 1/2 tsp. ground cinnamon

 

  • Calories: 368
  • Protein: 18 g
  • Carbs: 43 g
  • Fat: 13 g

tropical breeze shakeology recipe

Tropical Breeze Shakeology

  • 1 serving of Tropical Strawberry Shakeology
  • 1 cup coconut milk beverage (carton variety)
  • 1/2 cup sliced strawberries
  • 1 small orange, peeled, chopped
  • 1/2 medium banana

 

  • Calories: 363
  • Protein: 18 g
  • Carbs: 58 g
  • Fat: 6 g

carrot cake shakeology recipe

Carrot Cake Shakeology

  • 1 serving of Tropical Strawberry Shakeology
  • 1 cup unsweetened rice milk
  • 1/2 cup steamed chopped carrots
  • 1 Tbsp. natural almond butter
  • 1/4 tsp. ground cinnamon

 

  • Calories: 385
  • Protein: 20 g
  • Carbs: 48 g
  • Fat: 12 g

dark moon shakeology recipe

Dark Moon Shakeology

  • 1 serving of Tropical Strawberry Shakeology
  • 1 cup unsweetened rice milk
  • 1/4 cup blackberries
  • 1 Tbsp. chopped walnuts

 

  • Calories: 323
  • Protein: 18 g
  • Carbs: 42 g
  • Fat: 8 g

oh so walnut shakeology recipe

Oh So Walnut Shakeology

  • 1 serving of Tropical Strawberry Shakeology
  • 2 Tbsp. chopped walnuts
  • 1 cup unsweetened rice milk

 

  • Calories: 356
  • Protein: 18 g
  • Carbs: 40 g
  • Fat: 13 g

Veg and coconut shakeology recipe

Veg and Coconut Shakeology

  • 1 serving of Tropical Strawberry Shakeology
  • 1/4 cup young Thai coconut meat
  • 1 cup coconut water from young coconut or ready to drink
  • 1 cup fresh spinach

 

  • Calories: 352
  • Protein: 19 g
  • Carbs: 36 g
  • Fat: 15 g

maple almond delight shakeology recipe

Maple Almond Delight Shakeology

  • 1 serving of Tropical Strawberry Shakeology
  • 1 cup unsweetened almond milk
  • 2 Tbsp. natural almond butter
  • 1 tsp. 100% pure maple syrup

 

  • Calories: 412
  • Protein: 24 g
  • Carbs: 32 g
  • Fat: 21 g

strawberry parfait shakeology recipe

Strawberry Parfait Shakeology

  • 1 serving of Tropical Strawberry Shakeology
  • 1 cup unsweetened rice milk
  • 1/2 cup sliced strawberries
  • Walnuts

 

  • Calories: 478
  • Protein: 19 g
  • Carbs: 73 g
  • Fat: 13 g

Other Resources

Tropical Strawberry Calendar (PDF)

Strawberry Shakeology Recipes (PDF)