Episode 022: The 5 Most Common Limiting Beliefs My Students Have and What To Say Instead


A Challenge Group helps you succeed with your fitness goals by combining a fitness program, a nutrition plan, and accountability. I personally work with you to understand your fitness goals and identify the best program to meet your needs. Whether you are young or old, new to fitness or just trying to step it up a notch, there is a program for you.

We start challenge groups regularly, so contact me today so we can talk about what program is right for you and when the next one starts!

You can also click below to learn more about some of the Challenge Packs that I offer!

Need help finding the program that is right for you?
Beachbody On Demand
beachbody on demand challenge pack
Focus T25
Focus T25
21 Day Fix
21 Day Fix
P90X3 Challenge Pack
Insanity: Max 30
Insanity Max 30 Challenge Pack
21 Day Fix Extreme
21 Day Fix Extreme Challenge Pack
3 Day Refresh
3 Day Refresh Challenge Pack
Body Beast
P90X Challenge Pack
P90 Fitness Program
Turbo Jam
Rev Abs
Tai Cheng
Ultimate Reset
Hip Hop Abs
Les Mills Combat
Brazil Butt Lift
Shaun T Dance Combo
Slim in 6
Les Mills Pump
ChaLEAN Extreme
Body Beast
10 Minute Trainer
Insanity: The Asylum
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