Post filed under :

December 15, 2015

motivation

Break through your MENTAL BLOCKS and build CONFIDENCE!

“It’s a TOTAL MENTAL BLOCK!” Ever since I was younger I ALWAYS struggled with my CONFIDENCE in a lot of areas. I was talking about this with Nick the other

Kathi December 15, 2015 No Comments

Fitness

Master’s Hammer & Chisel – Day #11 – Hammer Power

Hammer Power – Details Trainer: Sagi Kalev Hammer Power Duration: About 40 Minutes! Hammer Power Goals: POWERLIFTING! This is heavy weights, using explosive moves, lots of overhead lifting. A heavy shoulder workout.

Kathi December 15, 2015 No Comments

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Post filed under :

December 15, 2015

Break through your MENTAL BLOCKS and build CONFIDENCE!

Master’s Hammer & Chisel – Day #11 – Hammer Power

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