Hammer Conditioning Review – Master’s Hammer & Chisel – Day #14
[featured-video-plus] Hammer Conditioning- Details Trainer: Sagi Kalev Hammer Conditioning Duration: About 30 Minutes! Hammer Conditioning Goals: Improve relative strength, balance, and coordination with challenging compound moves. Hammer Conditioning Required Equipment: Weights, pull-up bar, bench or ball,
Kathi
December 22, 2015
No Comments