CORE DE FORCE, a MMA Inspired Program with a focus on your Core, is announced!
I know I’ve been on a total whirlwind of excitement recently, with the release of Country Heat, but I can NOT WAIT to do this program come November! We don’t have
I know I’ve been on a total whirlwind of excitement recently, with the release of Country Heat, but I can NOT WAIT to do this program come November! We don’t have
I’m sure SO many of you were following me and my Team Forever Strong as we took over Nashville for the Beachbody Coach Summit a few days ago! All the
Alrighty everyone, here are my FIRST impressions of Country Heat! (Click here for an overview and general details on the program) Country Heat – Country Swing Overview Trainer: Autumn Calabrese Country Swing Duration: 30
Have you been looking for what songs are included in Country Heat? Here you go! I think what surprised me the most about this is that I was expecting this
Hey Everyone! Happy TERRIFIC TUESDAY! Today is Tuesday, and back when I was a teacher, I used to always say TERRIFIC TUESDAY to my students. That little bit of positivity
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