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November 16, 2016

Core De Force Results Day 15, kathi reuter, mma, kickboxing, before and after

Fitness

Core De Force Half Way Point! – 2 Week Review & Progress

I am so excited, I made it HALF WAY THROUGH the brand-new Core De Force MMA Program! This is honestly the most consistent I have been with my diet, nutrition

Kathi November 16, 2016 No Comments

Fitness

Core De Force Day #12 Review – MMA Power

MMA Power is no joke! 12 rounds and almost 50 minutes of punching, kicking, jumping and definitely sweating! I can see why the Week #2 Core De Force meal plan

Kathi November 16, 2016 4 Comments

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Post filed under :

November 16, 2016

Core De Force Half Way Point! – 2 Week Review & Progress

Core De Force Day #12 Review – MMA Power

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