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mixed martial arts

Fitness

Core De Force Day #12 Review – MMA Power

MMA Power is no joke! 12 rounds and almost 50 minutes of punching, kicking, jumping and definitely sweating! I can see why the Week #2 Core De Force meal plan

Kathi November 16, 2016 4 Comments

Fitness

Core De Force, MMA Program – Progress & Result Pictures from the Test Group!

I have a tendency to say this with most program releases, but I am REALLY excited about Core De Force, the new mixed-martial arts (MMA) workout program coming out on

Kathi October 13, 2016 No Comments

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Post filed under :

mixed martial arts

Core De Force Day #12 Review – MMA Power

Core De Force, MMA Program – Progress & Result Pictures from the Test Group!

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