Fitness
Core De Force Day #3 REVIEW – MMA Speed, Again!
HEY EVERYONE, I won’t go into all the detail on the moves in this workout routine because I already covered that in my Core De Force Day #1 MMA Speed
HEY EVERYONE, I won’t go into all the detail on the moves in this workout routine because I already covered that in my Core De Force Day #1 MMA Speed
This was my Day #2 lunch on the Core De Force Eating Plan, and it was AMAZING! The warm flank steak has a, um, chewier texture than Filet which is usually
This absolutely delicious Mango Lime dressing was a recipe out of the Core De Force Eating Plan. It only takes a few minutes to whip up and is GREAT! In
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