Post filed under :

diet

getting my kids to eat more veggies

motivation

Getting your kids to eat more VEGGIES!

{Lightly edited video transcript below!} Make sure to subscribe to my YouTube channel for more content like this! And check out what I am doing (and eating!) daily on Instagram

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Kathi May 23, 2018 No Comments

Tips to break bad diet habits

Fitness

Tips for Breaking Bad Diet Habits

(Transcript of the video) Breaking Bad Habits is HARD! Let me just say here for the record that breaking bad habits is so hard, isn’t it?! Oh my God! It

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Kathi November 7, 2016 No Comments

Core De Force Week 2 Meal Plan and Grocery List

Fitness

Core De Force – Week #2 Meal Plan and Grocery List (Plan A)

Download Core De Force Week #2 Meal Plan and Grocery List (Excel) So, today starts Week #2, and with a new week comes a new meal plan! I did

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Kathi November 7, 2016 No Comments

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