This recipe is from the Fixate cookbook! (HIGHLY recommend, especially if you are following the 21 Day Fix!) I am on Day #5 of Master’s Hammer & Chisel, and I
ISO Speed Hammer – Details Trainer: Sagi Kalev ISO Speed Hammer Duration: About 25 minutes, of which about 4 is warmup ISO Speed Hammer Goals: Total body building workout ISO Speed Hammer Required Equipment: Weights,
This recipe is from the Fixate cookbook! (HIGHLY recommend, especially if you are following the 21 Day Fix!) This one was a HUGE hit in my family! I LOVE stuffed
Day #3 of Hammer & Chisel. I am still SORE from yesterday’s Hammer Plyometrics workout!! ISO Strength Chisel – Details Trainer: Autumn Calabrese ISO Strength Chisel Duration: ~35 minutes. Again, there are some
Hammer Plyometrics – Details Trainer: Sagi Kalev Hammer Plyometrics Duration: ~26 minutes – this one is pretty short but don’t let that trip you up! It is INTENSE! Hammer Plyometrics
HEY Everyone! Today was Day #1 of Master’s Hammer and Chisel here in our household! I have been SO EXCITED for this program ever since I first heard about it this
This just MIGHT be the most excited I have EVER been for a workout program!! Hammer & Chisel is releasing TODAY, and I am SO EXCITED! My team is going
Nick was craving Chinese food but of course there is NO WAY we are going to eat that right now! So, we decided to break out the crockpot again and
I still have 2 spots left in our 21 Day Holiday Survival Group! This is the program that got me to lose 35 pounds and got me into the BEST
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