9 Week Control Freak by Autumn Calabrese is coming this month!
9 Week Control Freak is almost here! Our launch group will be starting up just in time for 2021 (who else is excited?!) and I am SUPER excited, because I
9 Week Control Freak is almost here! Our launch group will be starting up just in time for 2021 (who else is excited?!) and I am SUPER excited, because I
Country HEAT has officially LAUNCHED!!! Our TEST GROUP is starting up on Monday, August 8th! We have limited spots available and since this program is in such high demand, make sure
I am SUPER PUMPED about Beachbody’s newest program, Country Heat, coming out in August! OK ….. a little more honesty … I’ll admit it. I wasn’t that crazy excited about
While on the S.S. Beachbody Success Club Trip last week, CEO Carl Daikeler introduced a new program coming out this summer that I am SUPER EXCITED about! The new program
Chisel Agility – Details Trainer: Autumn Calabrese Chisel Agility Duration: About 40 Minutes! Chisel Agility Goals: Develop elite speed, coordination, and power with moves inspired by athletic training. Chisel Agility Required Equipment: None!
Chisel Endurance – Details Trainer: Autumn Calabrese Chisel Endurance Duration: About 35 minutes Chisel Endurance Goals: Total body workout. Maybe “moderate” cardio since it moves very quickly from move to move. Chisel Endurance Required
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