I’m so excited because I was able to taste-test the brand-new Peppermint Mocha Shakeology that is launching in a limited run on November 1st! It is sooo good, even my
Would you have thought your GRILL is one of the BEST places to prepare healthy meals for the family that are EASY and QUICK to make, and taste absolutely amazing??
If you have followed any of my recipes from the past few weeks, you know I’ve been on a major trip turning my favorite pasta dishes into veggie-based and healthy
One of my favorite things to eat for lunch is a nice healthy salad. But I can’t stand a boring salad – you know, some lettuce with a piece of
OMG. One of the hardest things for me to do is quit my favorite foods – especially the rich, creamy ones that fill me and make me feel like my
Spaghetti Squash has to be one of the coolest veggies around. All you have to do is mic it or cook it for a bit, and it literally shreds with
It’s amazing how something like zucchini, spiralized into noodles, can taste so much like pasta. If you know me, Italian food is my favorite. I will eat risotto, penne, farfalle
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I just started a new program called 2B Mindset and this was the very first meal out of the recipe book I have made. The focus of this program is
This one was honestly a shock for me. I love hummus, but I couldn’t imagine turning chickpeas (“garbanzo beans”), into a brownie. But, they are absolutely delicious, very healthy, and
I am SO pumped about this! Beachbody just released two NEW flavors of Shakeology – Vegan Vanilla and Vegan Cafe Latte! Why is Shakeology so awesome? I’ve been drinking Shakeology every.single
If you have been following me on Facebook or Instagram you know I am nearing the END of my 21 day journey with a Beachbody program called the Ultimate Reset. Stay tuned
We all know that what you eat is the major contributor to your success towards your health and fitness goals! And to have success, one of the best things you
Download Core De Force Week #4 Meal Plan and Grocery List (Excel) I am on to Core De Force Week #4, and yet another meal plan! to make things easier for
Download Core De Force Week #3 Meal Plan and Grocery List (Excel) So, today starts Core De Force Week #3, and yet another meal plan! Just like my Week #2 Core
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