Muscle Burns Fat – Core Circuit – Details Trainer: Megan Davies Core Circuit Duration: About 33 minutes Core Circuit Goals: Core Circuit is a workout that has very fast-paced rounds
Transform 20 with Shaun T is almost here! Shaun T is one of the most influential fitness personalities on the PLANET and his last program was released YEARS ago! That’s
So, last week I went LIVE on Facebook in what was probably the scariest live video I have ever done!! Here’s the deal – the last few months, I have
I’ve been BEAMING WITH EXCITEMENT 🤗 because we are launching our business and my Team Forever Strong into the UK during the month of October!!!! 👏👏👏 So what does this have to do
I was at Super Saturday (a quarterly event where we do a live workout and get in some training and get to meet other awesome Beachbody Coaches in person!) in
The All Access On Demand Membership – Every single Beachbody program, (plus new ones as they release), for one low price, all streamed online. I’ve been an Independent Coach with
Click Here to Shop the 2016 Holiday Sale! Beachbody only runs two special sales per year; the Holiday Sale and the Summer Sale, so I’m really excited about this one!
MMA Power is no joke! 12 rounds and almost 50 minutes of punching, kicking, jumping and definitely sweating! I can see why the Week #2 Core De Force meal plan
Core De Force – MMA Shred – Details Trainers: Joel Freeman and Jericho McMathews MMA Shred Duration: About 36 minutes, comprised of (9) – 3 minute rounds. MMA Shred Goals: This workout is a 9
I was sitting here working, and looking at my calendar and started to plan out the rest of my year (my upcoming challenge groups, my personal year end goals), and
I have a tendency to say this with most program releases, but I am REALLY excited about Core De Force, the new mixed-martial arts (MMA) workout program coming out on
I know I’ve been on a total whirlwind of excitement recently, with the release of Country Heat, but I can NOT WAIT to do this program come November! We don’t have
Country HEAT has officially LAUNCHED!!! Our TEST GROUP is starting up on Monday, August 8th! We have limited spots available and since this program is in such high demand, make sure
I am SUPER PUMPED about Beachbody’s newest program, Country Heat, coming out in August! OK ….. a little more honesty … I’ll admit it. I wasn’t that crazy excited about
22 Minute Hard Corps – Resistance 3 Overview Trainer: Tony Horton Resistance 3 Duration: 22 minutes! There is a COLD START which adds on ~10 minutes if you need to warm up
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