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New Vegan Vanilla Shakeology and Vegan Cafe Latte Shakeology Announced!

New Vegan Vanilla Shakeology and Vegan Cafe Latte Shakeology Announced!

I am SO pumped about this! Beachbody just released two NEW flavors of Shakeology – Vegan Vanilla and Vegan Cafe Latte! Why is Shakeology so awesome? I’ve been drinking Shakeology every.single … Continue reading

Filled under : products , Recipes
Author : Kathi
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Core De Force Day #12 Review – MMA Power

Core De Force Day #12 Review – MMA Power

MMA Power is no joke! 12 rounds and almost 50 minutes of punching, kicking, jumping and definitely sweating! I can see why the Week #2 Core De Force meal plan … Continue reading

Filled under : Fitness , products
Author : Kathi
Comment Number : 4 Comments
Core De Force Day #2 Review – Dynamic Strength Review

Core De Force Day #2 Review – Dynamic Strength Review

Core De Force – Dynamic Strength – Details Trainers: Joel Freeman and Jericho McMathews Dynamic Strength Duration: About 45 minutes. This one is a little longer, with 12 rounds! Dynamic Strength Goals: This workout is … Continue reading

Filled under : Fitness , products
Author : Kathi
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Master’s Hammer & Chisel – Day #7 – Total Body Hammer

Total Body Hammer – Details Trainer: Sagi Kalev Total Body Hammer Duration: About 45 minutes. Followed by 15 Minute Ab Hammer! Total Body Hammer Goals: Total body workout, strong weightlifting focus. Total Body Hammer Required … Continue reading

Filled under : Fitness , products
Author : Kathi
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