Team Forever Strong Helped 175 People in July!
I was literally BLOWN AWAY with my team for the month of JULY!! As a team we helped 175 people get started on living a happier and healthier life!! They worked so hard to IMPACT as many lives as possible because we believe EveryONE matters!! This month I told my team that I would make […]
Are Your Conversations Leading to Complaining?
I was just sitting here reflecting back on our vacation as we are on the road back home. And I was just thinking about how this vacation was the best summer vacation we have taken in a long long time. Everyone got along so well, everyone was always HAPPY, and the kids had so much […]
Coach Summit 2015 – EveryONE Matters!
So I just got back from the Beachbody Coach Summit in Nashville and am now just enjoying the last little bit of my vacation in SC with my family, but I’ve been doing some reflecting about everything I heard and learned about over those few days away at the Summit. The MAIN thing that stood […]
My First Year as a Team Beachbody Coach
“Do what you love and you’ll never work a day in your life.” You’ve all heard that line before and I never BELIEVED in it and thought it was just something that sounded nice but didn’t actually exist. I am not the same person I was a year ago ! My life is different and […]
CIZE – Shaun T’s New Dance Based Workout Routine
I’m really excited about this upcoming program from Shaun T called Cize. Branded as “The End of Exercise”, CIZE is a 4-week program that teaches you to dance and gives you a great cardio workout. Shaun breaks down the moves step by step and then builds them into a full dance sequence. It’s choreagraphed to […]
My Ultimate Reset Results
My Ultimate Reset results are up!!!!!! The reason why I did this program was because upon returning from my trip from Cancun, I was feeling like total garbage! I was on a downward spiral and all my old unhealthy habits were starting to creep back in again. I ended up getting Montezumas revenge so my […]
Ultimate Reset – Detox Program, Week #1 Recap (Video)
Just wanted to spend a few minutes talking about my experiences during my first week with the Beachbody program – The Ultimate Reset. What Is the Ultimate Reset? The Ultimate Reset is a 21 day Detox. It’s designed to bring your body back to it’s most natural state – clearing out all the toxins and […]
Don’t Ever Settle in YOUR Life
If there is one thing that I have learned over this past year, it would be that you should never settle or just accept things the way they are. Hear me out guys…..I used to just SETTLE for things being good in my life. Having really no desire to improve anything because things were “GOOD.” […]
Ultimate Reset Microgreen Salad | Recipes & Clean Eating
As many of you know today was Day 1 of the Ultimate Reset for me! REALLY looking forward to restoring my body and bringing it back to it’s most NATURAL state! Of course that means I need to make some sacrifices for the next 21 days, but it’s all worth it because I’m ADDICTED to […]
Team Beachbody – Understanding your Coach Online Office
Hi everyone! Here is a video my husband made going over the Coach Online Office! In it, he goes over several areas you need to understand as a new coach, including: Setting up your Team Beachbody Websites Finding the materials you need to run challenge groups Finding assets you can use on your website or […]
Zucchini Boats and Sweet Potato Tots | 21 Day Fix Recipes
Another AWESOME meal tonight; and to top it all off the kids LOVED it! There are two parts to this recipe, the Zucchini boats themselves and then the sweet potato tots. I modified the original recipe I found by adding some lean ground turkey for more protein and added in just a bit of Feta […]
What Beachbody Coaching Means to Me
I want to write to you all so you can hear from me what being a Beachbody coach has done for my family and exactly how it has changed and will continue to change things for us. This is a long post guys, and I struggled with sharing this, but I know a lot of […]
Mini Vegetable Spinach Egg Cups | 21 Day Fix Extreme Recipe
Oh, MAN! I have been seeing people make egg cups on Pinterest and Facebook and kept thinking I should try that. Well, I finally got around to it, and it was so worth it! These things are so easy to make and super delicious. I’m always looking for food I can create in larger batches […]
Hearty Beef and Butternut Squash Stew | 21 Day Fix Extreme
I’ve been REALLY enjoying the recipes that come with the 21 Day Fix Extreme. They leave me feeling full and they taste so good – you would never know they were a part of a nutrition program, especially a program as intense as the 21 Day Fix Extreme. This recipe comes in the 21 Day […]
Thank you Beachbody! All Expenses Paid Trip to Cancun this April!
OMGGGEEEEEEE guys! I became a Beachbody coach at the very end of June, 2014 – and I remember when I first signed up hearing about the potential to go on the annual all-expenses paid trip, which for 2015 was Moon Palace Resort & Spa in Cancun, Mexico. So I put my name on the wait […]