** I originally wrote this on my Facebook page. Due to overwhelming response both publicly and privately, I’m sharing it here on my blog as as well. SOOO many women
Waiting to start is something that plagues a lot of people, especially as we get older and settle into our habits and routines. Every time we want to do something,
This one was honestly a shock for me. I love hummus, but I couldn’t imagine turning chickpeas (“garbanzo beans”), into a brownie. But, they are absolutely delicious, very healthy, and
Get some sanity around your day with our brand-new, FREE community! Here’s the TRUTH………..my life is almost a constant sh*t show and I always seem to be a bit BEHIND!
I haven’t been this excited about a program since becoming a online health & fitness coach almost 3-1/2 years ago!! Autumn Calabrese is the trainer that helped me get into
One thing I have learned about happiness in the past few years is that it isn’t something that you just ARE. The truth is that happiness takes CONSCIOUS WORK! Anyone
I get it! The weather is cold. The holiday parties are piling up. It’s dark at 4:30PM, before you even leave work for the day. You are running around like
Video Transcript Follows: So I’m really pumped to have you guys here Day #1 of our Mindset Booster Group! I am just pumped up to be able to help you
So, last week I went LIVE on Facebook in what was probably the scariest live video I have ever done!! Here’s the deal – the last few months, I have
I’ve been BEAMING WITH EXCITEMENT 🤗 because we are launching our business and my Team Forever Strong into the UK during the month of October!!!! 👏👏👏 So what does this have to do
Hey Everyone! Some of you may know if you have been following me on Facebook or on Instagram but I am in a test group for a brand-new program coming
I am SO pumped about this! Beachbody just released two NEW flavors of Shakeology – Vegan Vanilla and Vegan Cafe Latte! Why is Shakeology so awesome? I’ve been drinking Shakeology every.single
I was at Super Saturday (a quarterly event where we do a live workout and get in some training and get to meet other awesome Beachbody Coaches in person!) in
I would be lying if I told you I wasn’t an EMOTIONAL EATER. I’d be lying if I told you I was a fitness and nutrition fanatic. Obviously from the
A post by my husband, Nick, reflecting on our moving process A $12 K-Mart Fishing Pole. How can something like this, a simple plastic rod & reel, hold such a
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