If you have been following me on Facebook or Instagram you know I am nearing the END of my 21 day journey with a Beachbody program called the Ultimate Reset. Stay tuned
We all know that what you eat is the major contributor to your success towards your health and fitness goals! And to have success, one of the best things you
The All Access On Demand Membership – Every single Beachbody program, (plus new ones as they release), for one low price, all streamed online. I’ve been an Independent Coach with
Click Here to order the All Access Challenge Pack! I don’t know about you guys but I am still like super full from Christmas, haha… If you guys saw the
WOW, I made it! 30 Days of punching, kicking, jumping, and planking, and Core De Force Round #1 is DONE and checked off!! My overall thoughts on Core De Force
Is it possible to have Thanksgiving without feeling like you are going to BURST?? For me, Thanksgiving is a time to reflect and give thanks to those around you and
Join our November 21st Live Coaching BLITZ! Hey everyone! TONIGHT @ 9PM EST my team and I will be running a FREE 1 – hour informational BLITZ session on Facebook
Download Core De Force Week #4 Meal Plan and Grocery List (Excel) I am on to Core De Force Week #4, and yet another meal plan! to make things easier for
MMA Plyo is the most intense workout of the entire Core De Force MMA program. It’s 12 rounds, which is the same length as MMA Power, but this one incorporates
Click Here to Shop the 2016 Holiday Sale! Beachbody only runs two special sales per year; the Holiday Sale and the Summer Sale, so I’m really excited about this one!
I am so excited, I made it HALF WAY THROUGH the brand-new Core De Force MMA Program! This is honestly the most consistent I have been with my diet, nutrition
MMA Power is no joke! 12 rounds and almost 50 minutes of punching, kicking, jumping and definitely sweating! I can see why the Week #2 Core De Force meal plan
Download Core De Force Week #3 Meal Plan and Grocery List (Excel) So, today starts Core De Force Week #3, and yet another meal plan! Just like my Week #2 Core
Core De Force – MMA Shred – Details Trainers: Joel Freeman and Jericho McMathews MMA Shred Duration: About 36 minutes, comprised of (9) – 3 minute rounds. MMA Shred Goals: This workout is a 9
If the election has you either happy or bummed out, it really doesn’t matter – what’s done is done! There is a lot of stress, negativity, anger and anxiety flying
© KATHI REUTER, INC. 2014 - 2020