Another recipe from our FREE Clean Eating Group!
This was SUCH a simple recipe. I’m not a scientist (haha) BUT, something about using the lemon on the chicken keeps it incredibly tender while baking. This chicken came out absolutely delicious. The entire recipe is very easy and only takes a few minutes to whip up.
You can also tweak the side a bit – I used brussel sprouts & beets – you could also add in carrots, yellow / sweet onion, or sweet potato.
You can also marinate the chicken ahead of time with the mixture, this will yield a stronger lemon flavor! Enjoy!
Serves 2!
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You can get the full eBook, which includes healthy crockpot meals, healthy sides, & a grocery list by clicking the link below!
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Ingredients:
- (8 – 10 oz) Chicken Breast
- (2) Lemons, juiced
- (2) Cloves Garlic, minced
- (1) Tbsp Fresh Thyme
- (2) Cups Brussel Sprouts, Halved
- (3) Beets, peeled & cubed
- (1) Tbsp Extra Virgin Olive Oil
- Pepper and Sea Salt
Directions:
Preheat the oven to 400 Degrees.
Mix together lemon, garlic, thyme, salt and pepper.
Place chicken breasts in glass baking dish and pour mixture on top.
Toss Brussel Sprouts with Olive Oil, Salt and Pepper; place onto cooking sheet.
Put the Brussel Sprouts on the top rack in the oven, and the chicken underneath. Cook for 35 – 45 minutes, or until chicken is fully cooked. Brussel sprouts should be browned on top and fork tender.
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21 Day Fix Conversion
- 1.5 Red
- 1 Green
- 1 Tsp