Muscle Burns Fat is HERE! #MBF and #MBFA are launched, and our exclusive launch support group is starting up NOW!

Muscle Burns Fat, (also called #MBF), and Muscle Burns Fat Advanced (also called #MBFA) are almost here! Our test group is kicking off and I’ll be completely honest, I haven’t been THIS excited about a new product launch in YEARS!! Why? Because each of them are a 3 week program, with no repeat workouts, and only take 30 – 40 minutes per day, perfect for a busy mom like me. PLUS, they focus on weight lifting days and new techniques used in Crossfit like AMRAP (as many reps as possible) and EMOM (every minute on the minute) to get the MOST out of your time and help build muscle, which burns the fat! Sounds awesome, right??

Plus, I’ve got a FREE sample workout for you that gives you an overview of Muscle Burns Fat, totally FREE! Check it out here!

Free Muscle Burns Fat Sample Workout!

What Is Muscle Burns Fat?

First, here’s a quick video about it!

#mbf Muscle Burns Fat and #mbfa Muscle Burns Fat Advanced are each three-week programs that incorporate strength training and cardio to help you build muscle and burn fat, with full-body workouts set to the beat of the music!

The moves are simple yet effective and you can let the tempo set your pace and drive your intensity for a total-body burn that will get you sweaty and get you results!

“I created both programs to be done back-to-back,” Megan says. “Ideally, you’ll start on a Monday, and commit to finishing 21 workouts. Crush the first three weeks, and you can move on to #mbfa, where I dial-up the intensity and really push your results to the next level — plus there’s a whole new challenge called Megan Minutes. Your goal is to do a set number of reps in 1 minute using your heavy weights. Don’t quit on me!”

Muscle Burns Fat Details

Strength training happens on Monday, Wednesday, and Friday, and includes asymmetrical moves where you’ll use one weight instead of two. Cardio workouts are Tuesday and Thursday.

You’ll need light, medium, and heavy dumbbells, and the brand-new BOD Rope, the Cordless Indoor Jump Rope. Saturday workouts also feature EMOMs (every minute on the minute) that will push you to give everything you’ve got.

For those who are wondering, this isn’t about bulking up. Megan Davies designed these workouts to get you lean and toned for your strongest body ever.

Who is the Muscle Burns Fat Trainer Megan Davies?

She’s an experienced personal trainer whose simple workout style and motivating, upbeat personality will help turn your health and fitness goals into reality, one step at a time. I was able to meet her at some of our leadership / training events and she is SO down to earth and genuine!

She is a trainer in every sense of the word, having even owned her own gym!

If you have done other Beachbody programs, you may recognize her from Clean Week, a 7 day kickstart program.

With #mbf and #mbfa, Megan will keep you focused and committed.

How Long are Muscle Burns Fat workouts?

The workouts are 30 -40 minutes, and would be considered “beginner” style workouts, with MBFA being intermediate to advanced!

What Kind of Workouts are in Muscle Burns Fat?

Strength training and cardio! It’s all here and well spaced out. Make sure to follow this blog (or follow me on Instagram)  to stay up to date on my progress through the program!

What equipment do I need for Muscle Burns Fat

Some weights! These can be tricky to find with COVID going on, I know. I have some Bowflex Selecttech that I use, but you can also get away with most likely 10 / 15 / 20 pound weights. Many of the moves use a LOT of reps, so you won’t need super heavy weights for almost anything. You also will want the BOD ropes!

How Intense is Muscle Burns Fat?

Like most Beachbody programs, it has a modifier, so anyone can do it!

When does Muscle Burns Fat Launch?

Barre Blend offers start in July 2020, with VIP early access!

It officially launches to general release on On Demand Streaming later in December!

How do I get Muscle Burns Fat?

Easy! Just fill out the form below and I’ll get you setup, answer any questions you have, and get you setup in my exclusive online fit club!

Right now, it’s an exclusive Coach Window, which I can help you get setup in (just fill out the form below).

After July 27th, you can also buy Muscle Burns Fat directly by clicking here!

The link to your Facebook profile, so I can add you to our challenge group!
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