The Shift Shop is Beachbody’s Newest Shredding Program- 21 Day Ramp Up!
I was at Super Saturday (a quarterly event where we do a live workout and get in some training and get to meet other awesome Beachbody Coaches in person!) in
I was at Super Saturday (a quarterly event where we do a live workout and get in some training and get to meet other awesome Beachbody Coaches in person!) in
I would be lying if I told you I wasn’t an EMOTIONAL EATER. I’d be lying if I told you I was a fitness and nutrition fanatic. Obviously from the
WOW, I made it! 30 Days of punching, kicking, jumping, and planking, and Core De Force Round #1 is DONE and checked off!! My overall thoughts on Core De Force
I am so excited, I made it HALF WAY THROUGH the brand-new Core De Force MMA Program! This is honestly the most consistent I have been with my diet, nutrition
I have a tendency to say this with most program releases, but I am REALLY excited about Core De Force, the new mixed-martial arts (MMA) workout program coming out on
I get asked this question ALL the time! People want to know what the difference is between the 21 Day Fix and the 21 Day Fix Extreme! While the 21
Challenge Groups are THE MAIN REASON why I have had success with my own fitness journey! You hear me talk about the private challenge groups our team runs all the
TWO WEEKS into Hammer & Chisel Down 5 Lb, 6 inches, and feeling a LOT stronger! I LOVE this program!!!! Here are my WEEK 2 Results! Down 5 Lb. and
ONE WEEK Into Hammer & Chisel! You guys have all been watching me RAVE about how awesome the brand NEW Master’s Hammer and Chisel program is! You’ve been watching clips
My Ultimate Reset results are up!!!!!! The reason why I did this program was because upon returning from my trip from Cancun, I was feeling like total garbage! I was
Well, I just finished up my first round of the 21 Day Fix Extreme and it was AWESOME! I really enjoyed it! Overall I lost 9.8 lb, 8 inches, and 2.4%
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