This just MIGHT be the most excited I have EVER been for a workout program!!
Hammer & Chisel is releasing TODAY, and I am SO EXCITED! My team is going to be running an AWESOME TEST GROUP starting on January 4th, so you can get those New Years resolutions going!
Check out these INSANE before and after results people from the Master’s Hammer & Chisel test group are getting!
SO, why am I so excited? First off, it features Autumn Calabrese (creator of the 21 Day Fix / 21 Day Fix Extreme) as well as Sagi Kalev (creator of Body Beast).
The 21 Day Fix Extreme has been one of my absolute FAVORITE routines, I have done it multiple times. Every time I feel like I am getting off-track, I recommit to the Fix Extreme and I’m right back!
My husband, Nick, LOVES Body Beast and the weight lifting programs.
So now, we get to combine these two. We will do the workouts together and share our results!
The results from the test group picture are amazing!
Q. What’s included in The Master’s Hammer and Chisel Base Kit?
- 12 workouts on 6 DVDs
- A set of 7 portion-control containers and a shaker cup
- The Master’s Hammer and Chisel Program and Nutrition Guide
- Quick-Start Guide
- 60-Day Calendar
- 2 bonus workouts: 10 Min Ab Hammer and 10 Min Ab Chisel
Q. How does The Master’s Hammer and Chisel differ from Body Beast and the 21 Day Fix Extreme?
Body Beast is a bodybuilding program that focuses on muscular hypertrophy. The Master’s Hammer and Chisel includes aspects of bodybuilding, but also focuses on improving endurance, power, agility, strength, balance, and range of motion to sculpt a tight, defined physique.
21 Day Fix EXTREME is a shorter, goal-specific program, whereas The Master’s Hammer and Chisel is a full 60-day program with slightly longer workouts. 21 Day Fix EXTREME focuses on getting you shredded, while The Master’s Hammer and Chisel also helps you improve other aspects of your fitness, such as muscular endurance, power, strength, and agility. It’s a whole new approach to getting you ripped.
Q. What equipment do you need for The Master’s Hammer and Chisel?
• A few dumbbells of various weights appropriate to your strength and fitness level.
• A bench or stability ball.
• A chin-up bar or a resistance band and a door attachment.
Q. Tell me about theMaster’s Hammer & Chisel Nutrition Plan
Like the nutrition plans in 21 Day Fix and 21 Day Fix EXTREME, The Master’s Hammer and Chisel uses the portion control container system. However, it is tailored to meet your specific goals and the nutritional demands that a challenging body-sculpting program like The Master’s Hammer and Chisel requires.
The nutrition plans are tailored towards your goals – building more muscle (a surplus), or toward shredding fat (a deficit), or maintaining!
Q. How does the 60-day calendar work?
The Master’s Hammer and Chisel program is a 60-day rotation of hardcore strength training built on the three phases of SSP Training—Stabilization, Strength, and Power. Sagi and Autumn strategically structured these workouts to train in all three phases efficiently, so following the calendar is important.
Q. Can I stream The Master’s Hammer and Chisel workouts?
Yes! If you purchase The Master’s Hammer and Chisel and become a Premium Team Beachbody Club member, you’ll get unlimited access to Beachbody® On Demand, where you can stream The Master’s Hammer and Chisel and hundreds of proven Beachbody workouts. Just look for “Purchased Programs” in Beachbody On Demand to access The Master’s Hammer and Chisel.
Ready to join up?
Send me an email at kathi.reuter@gmail.com or connect with me on Facebook! OR fill out the form below!
