9 Week Control Freak is almost here! Our launch group will be starting up just in time for 2021 (who else is excited?!) and I am SUPER excited, because I
Muscle Burns Fat – Full Body Burn – Details Trainer: Megan Davies Full Body Burn Duration: About 35 minutes Full Body Burn Goals: This workout is all about the entire
Muscle Burns Fat – Day #4 – Core Circuit – Details Trainer: Megan Davies Core Circuit Duration: About 33 minutes Core Circuit Goals: Core Circuit is a workout that has
Muscle Burns Fat – Upper Body Burn – Details Trainer: Megan Davies Upper Body Burn Duration: About 35 minutes Upper Body Burn Goals: This workout is all about the upper
Muscle Burns Fat – Core Circuit – Details Trainer: Megan Davies Core Circuit Duration: About 33 minutes Core Circuit Goals: Core Circuit is a workout that has very fast-paced rounds
Muscle Burns Fat – Lower Body Burn – Details Trainer: Megan Davies Lower Body Burn Duration: About 39 minutes Lower Body Burn Goals: This workout is all about turning those
Muscle Burns Fat, (also called #MBF), and Muscle Burns Fat Advanced (also called #MBFA) are almost here! Our test group is kicking off and I’ll be completely honest, I haven’t
If there is ONE kind of program that people have been asking me for over, and over, and OVER again, it’s a Barre program! Get Notified when Barre Blend Releases!
It’s never easy for me to share these pics BUT it holds me more accountable and I hope it can help inspire you to believe in yourself to make the changes you want
Transform 20 with Shaun T is almost here! Shaun T is one of the most influential fitness personalities on the PLANET and his last program was released YEARS ago! That’s
I am so excited guys. Joel Freeman, the create of Core De Force, which was one of my favorite programs ever, is just launching a brand-new program which called LIIFT4.
{Lightly edited video transcript below!} Make sure to subscribe to my YouTube channel for more content like this! And check out what I am doing (and eating!) daily on Instagram
EMOTIONAL EATING……..Do you struggle with that like I do!? 🙋 I’m kicking off a FREE 5 Day info group next Monday all about overcoming EMOTIONAL EATING! This has ALWAYS been my
I haven’t been this excited about a program since becoming a online health & fitness coach almost 3-1/2 years ago!! Autumn Calabrese is the trainer that helped me get into
Hey Everyone! Some of you may know if you have been following me on Facebook or on Instagram but I am in a test group for a brand-new program coming
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